Services
EMS Hybrid Training
Combines EMS with functional and cardio work for an all-round result in one session.
Hybrid training blends the power of electro-stimulation with functional movement and light cardio, building endurance, strength and cardiovascular fitness in one balanced programme tailored by your coach.
Who is it for?
For those wanting complete results, athletes seeking variety, and anyone who enjoys a challenge.
What the session is like
You move between exercise stations while the suit intensifies every rep, at a higher tempo than standard sessions.
Reviews for this service
★★★★★
Just 20 minutes and I feel like I did a full workout. Perfect for my busy schedule and my body has really improved.
سارة محمودStart your journey with EMS Temple
Book your first session today and feel the difference in 20 minutes.